--- title: "Skin Rejuvenation: The Use of Rosemary from Food to Face" description: Learn more about skin rejuvenation products utilizing rosemary available at SWINA and through our skincare and natural aesthetics services. image: https://blog.swina.swiha.edu/hubfs/2016/Aug/Rosemary-steam-feat.jpg --- [![logo.png](https://blog.swina.swiha.edu/hs-fs/hubfs/Images2016/logo.png?width=200&height=98&name=logo.png "logo.png")](https://swina.swiha.edu/) - [(480) 393-1415](tel:4803931415) - [Become a Student](https://swina.swiha.edu/contact-us/) - [Home](https://swina.swiha.edu/) - Programs - [All Programs](https://swina.swiha.edu/all-programs/) - Prospective Students - [Admissions & Financial Aid](https://swina.swiha.edu/prospective-students/admissions-requirements/) - [Schedule a Tour](https://swina.swiha.edu/prospective-students/open-house-events/) - [Admissions Brochure](https://swina.swiha.edu/Aesthetics-Brochure/) - [Student Testimonials](https://swina.swiha.edu/prospective-students/testimonials/) - [Our Core Values](https://swina.swiha.edu/prospective-students/our-core-values/) - [Tution](https://swina.swiha.edu/tuition/) - Services by Students - [FACIALS](https://swina.swiha.edu/facials/) - [BODY TREATMENTS](https://swina.swiha.edu/body-treatments/) - [PEELS & SKIN REJUVENATION](https://swina.swiha.edu/peels-skin-rejuvenation/) - [WAXING & ADD-ONS](https://swina.swiha.edu/waxing-add-ons/) - [LASER SERVICES](https://swina.swiha.edu/laser-services/) - [OUR PRODUCTS](https://swina.swiha.edu/our-products/) - [CLIENTS SPA EXPERIENCE](https://swina.swiha.edu/clients-spa-experience/) - [About Us](https://swina.swiha.edu/about-us/) - [Faculty & Staff](https://swina.swiha.edu/about-us/faculty-staff/) - [Faq](https://swina.swiha.edu/faqs/) - [Contact Us](https://swina.swiha.edu/contact-swina/) # Skin Rejuvenation: The Use of Rosemary from Food to Face [August 10, 2016](https://blog.swina.swiha.edu/skin-rejuvenation-rosemary-from-food-to-face) ### Written by [Ravynn Rohner](https://blog.swina.swiha.edu/author/ravynn-rohner) [Tweet](https://twitter.com/share?url=https://blog.swina.swiha.edu/skin-rejuvenation-rosemary-from-food-to-face/) [Like](http://www.facebook.com/share.php?u=https://blog.swina.swiha.edu/skin-rejuvenation-rosemary-from-food-to-face/) [+ 1](https://plus.google.com/share?url=https://blog.swina.swiha.edu/skin-rejuvenation-rosemary-from-food-to-face/) [Share](http://www.linkedin.com/shareArticle?mini=true&url=https://blog.swina.swiha.edu/skin-rejuvenation-rosemary-from-food-to-face/&summary=&source=Swina) **‘Make thee a box of the wood of rosemary and smell to it, and it shall preserve thy youth.’ **–Banckes’ Herbal Rosemary is a well-known herb that grows incredibly well here in the desert land of Tempe. You can see it bordering buildings on the ASU campus or in residential gardens. Tug gently on a branch when you walk by, and you’ll be left with an authentic [aromatherapy](https://swiha.edu/aromatherapy/) dose on your fingers. It is a symbol for remembrance and was used in funerals; it is also a symbol for friendship and has been used for centuries in wedding ceremonies. The spiky herb can be quite helpful around the house with uses ranging from a spice for cooking, [essential oils](https://swiha.edu/aromatherapy/), a memory enhancer, perfume, tea, or in the medicine cabinet for skin care. The green sprigs are also quite useful in meat preservation by wrapping the pieces tightly before storage. Rosemary is in the mint family and similarly aids in digestion and calming the digestive system or simply ridding a headache. Externally, if made into an oil, it can aid as a muscle relaxant, treating sciatica, pulled, or strained/overworked muscles. Interestingly, it naturally contains its own essential oils such as borneol, camphor cinelole, linalol, and verbenol. [![Creams-and-oils.jpg](https://blog.swina.swiha.edu/hs-fs/hubfs/2016/Aug/Creams-and-oils.jpg?width=720&name=Creams-and-oils.jpg "Creams-and-oils.jpg")](https://swina.swiha.edu) At [Southwest Institute of Natural Aesthetics](http://swina.swiha.edu), we try to spotlight our natural friends who support our skin in a healthy, positive way and rosemary is no exception! Aesthetically speaking, it is considered to be a natural skin rejuvenator and [toner](https://swina.swiha.edu/our-products/). You may be familiar with Queen of Hungary Water, a popular beauty tonic: its main ingredient is rosemary. Our friendly herb helps strengthen the capillaries and improve circulation for a natural, healthy glow. Additionally, its [anti-inflammatory](https://swina.swiha.edu/our-products/) properties will fight against early day puffiness after sleeping, although be mindful of application in the eye area. In Arizona, we pay special attention to skin preservation due to our intense exposure to the sun and rosemary is an excellent combatant of sun damage, sun spots, and free radical damage. The rich nutrient content of iron, calcium, vitamins E/A/C, natural fatty acids, antioxidants, and phytonutrients is another reason many skin and hair products use rosemary in their products. [Hylunia](http://www.hylunia.com/ingredient-dictionary/rosemary-2), a highly regarded company who produces some of SWINA’s aesthetics-grade skin products, also supports these findings and adds that it is an excellent ingredient for [anti-aging](https://swina.swiha.edu/our-products/) creams, toning, and for binding loose or sagging skin. An [astringent](https://swina.swiha.edu/our-products/) contracts the skin tissue, resulting in a tighter complexion; [rosemary oil](https://swina.swiha.edu/our-products/), when applied to a cotton ball, can be used on the face after washing and before applying a moisturizer. It is also wise to treat acne or pimples with products containing rosemary because of its anti-inflammatory and anti-septic properties. Is there anything this plant can’t do? Remember (need some rosemary?), we’re lucky that rosemary grows well in hot, dry climates. To utilize this plant in your own yard, plant one in your garden and take a look at the following ideas. ### **DIY Recipes & Ideas** **Oat & Rosemary Mask or Facial Scrub**     ~ Exfoliate ~ - Finely grind oats and dried rosemary with mortar and pestle, food processor (on pulse), or a handcrank grater (usually for cheese). - For **Oily Skin:** mix with cool boiled water - For **Dry Skin:** milk and & 1 T honey (moisturizing) - Topically apply over face; wait 15 minutes and rinse. - **Facial Scrub:** moving in circular motions, exfoliate well Only make as much as you think you will use because it will spoil. The dry mixture can be stored in a mason jar for next time! ** For Sensitive Skin**   [![steam.jpg](https://blog.swina.swiha.edu/hs-fs/hubfs/2016/Aug/steam.jpg?width=300&name=steam.jpg "steam.jpg")](https://swina.swiha.edu) ~ Open the Pores ~ - You will need a ½ cup dried rosemary - Bring 3 quarts to a boil and remove. - Add the dried rosemary to the pot of steaming water. Wait 5 minutes. - Place your face about a foot above the pot and drape a towel over your head so that the face can absorb the steam. Every minute or so, stand up straight to take some fresh air. Repeat the process for 5 to 10 minutes. - To finish, cleanse the face with a mild cleaner and rinse with water.   **Hot Rosemary Oil Scalp Treatment**  [![rosemary-bottle-aroma2.jpg](https://blog.swina.swiha.edu/hs-fs/hubfs/2016/Aug/rosemary-bottle-aroma2.jpg?width=300&name=rosemary-bottle-aroma2.jpg "rosemary-bottle-aroma2.jpg")](https://swina.swiha.edu) ~ Stimulate & Penetrate ~ - Using a small bowl, pour 2 tsp of coconut oil and 2 tsp of castor oil and heat for 1-2 minutes on a low flame. Add 4-5 drops rosemary essential oil and stir. - Massage into scalp after it has cooled. - Mix with almond oil with lavender and clary sage and smooth down length of hair. Comb/brush through to disburse evenly. - Repeat every 2 days if desired. Rosemary is simply a power-herb for all sort of remedies and treatments. It is also an excellent antibacterial and anti-fungal and can be mixed with a myriad of other essential oils. Through the next few months SWINA’s site will be posting more incredible uses for other herbs and essential oils. If you haven’t yet, plant some herbs in your yard and reap the rewards for offering your love and care! Learn more about [skin rejuvenation services](https://swina.swiha.edu/service/peels-skin-rejuvenation/) offered by SWINA. We also invite you to learn about [natural aesthetics educational programs](https://swina.swiha.edu/programs/) offered by the Southwest Institute of Natural Aesthetics. [![Speak with an Admissions Advisor](https://no-cache.hubspot.com/cta/default/430047/7bd50845-79e1-4f37-a5e3-c7715e2368b5.png)](https://cta-redirect.hubspot.com/cta/redirect/430047/7bd50845-79e1-4f37-a5e3-c7715e2368b5) ## About Author ![](https://blog.swina.swiha.edu/hubfs/Profiles/Ravynn.png) ### Written by [Ravynn Rohner](https://blog.swina.swiha.edu/author/ravynn-rohner) Ravynn Rohner is one of our inspired writers and the Lead Blog Coordinator for SWIHA – She uses her gifts to support the Motivational Monday, Great Graduates, SWINA Natural Caring, and Info Wednesday blogs! Ravynn graduated from the Mind-Body Wellness Practitioner program in 2014 specializing in Polarity Therapy, Yoga, and Life Coaching. She assists in teaching Transformational Yoga Coaching – which is a powerful way of working one-on-one with people using the hidden language of metaphors, symbolism, and ancient wisdom found in the yoga asanas to tap into one’s divine wisdom and guidance. (If YOU want to be a Guest Blogger for any of our blogs just send your blog info to ravynnr@swiha.edu) - [Tweet](https://twitter.com/share) [Skincare](https://blog.swina.swiha.edu/topic/skincare) ### Subscribe ### Search Search Google ### Categories - [SWINA (30)](https://blog.swina.swiha.edu/topic/swina) - [swina career services (21)](https://blog.swina.swiha.edu/topic/swina-career-services) - [Skincare (19)](https://blog.swina.swiha.edu/topic/skincare) - [Aesthetician School (15)](https://blog.swina.swiha.edu/topic/aesthetician-school) - [Aesthetics (14)](https://blog.swina.swiha.edu/topic/aesthetics) - [Career Services (11)](https://blog.swina.swiha.edu/topic/career-services) - [Aesthetician (10)](https://blog.swina.swiha.edu/topic/aesthetician) - [aesthetician career advice (7)](https://blog.swina.swiha.edu/topic/aesthetician-career-advice) - [Social Media Tips for Aestheticians (6)](https://blog.swina.swiha.edu/topic/social-media-tips-for-aestheticians) - [Spa SWINA (6)](https://blog.swina.swiha.edu/topic/spa-swina) - [career tips for new aestheticians (6)](https://blog.swina.swiha.edu/topic/career-tips-for-new-aestheticians) - [esthetician career support (6)](https://blog.swina.swiha.edu/topic/esthetician-career-support) - [first job as an aesthetician (6)](https://blog.swina.swiha.edu/topic/first-job-as-an-aesthetician) - [Aesthetician Student (5)](https://blog.swina.swiha.edu/topic/aesthetician-student) - [Licensed Aesthetician (5)](https://blog.swina.swiha.edu/topic/licensed-aesthetician) - [Southwest Institute of Natural Aesthetics (5)](https://blog.swina.swiha.edu/topic/southwest-institute-of-natural-aesthetics) - [Aesthetics Business 101 (4)](https://blog.swina.swiha.edu/topic/aesthetics-business-101) - [Great Graduates (4)](https://blog.swina.swiha.edu/topic/great-graduates) - [Resume Tips for Aestheticians (4)](https://blog.swina.swiha.edu/topic/resume-tips-for-aestheticians) - [2026 Trends for Aestheticians (3)](https://blog.swina.swiha.edu/topic/2026-trends-for-aestheticians) - [Arizona Esthetician Program (3)](https://blog.swina.swiha.edu/topic/arizona-esthetician-program) - [Client Retention Tips for Aestheticians (3)](https://blog.swina.swiha.edu/topic/client-retention-tips-for-aestheticians) - [Great Graduate (3)](https://blog.swina.swiha.edu/topic/great-graduate) - [How to stand out as an esthetician (3)](https://blog.swina.swiha.edu/topic/how-to-stand-out-as-an-esthetician) - [Natural Aesthetics (3)](https://blog.swina.swiha.edu/topic/natural-aesthetics) - [Natural Beauty Advocate (3)](https://blog.swina.swiha.edu/topic/natural-beauty-advocate) - [aestheticians (3)](https://blog.swina.swiha.edu/topic/aestheticians) - [myswina (3)](https://blog.swina.swiha.edu/topic/myswina) - [Aesthetician Trends (2)](https://blog.swina.swiha.edu/topic/aesthetician-trends) - [Career Outlook (2)](https://blog.swina.swiha.edu/topic/career-outlook) - [Client advice for aestheticians (2)](https://blog.swina.swiha.edu/topic/client-advice-for-aestheticians) - [Cosmetic Laser Program (2)](https://blog.swina.swiha.edu/topic/cosmetic-laser-program) - [Esthetician School (2)](https://blog.swina.swiha.edu/topic/esthetician-school) - [Facials (2)](https://blog.swina.swiha.edu/topic/facials) - [Holistic Spa (2)](https://blog.swina.swiha.edu/topic/holistic-spa) - [Holistic wellness (2)](https://blog.swina.swiha.edu/topic/holistic-wellness) - [Licensed Esthetician (2)](https://blog.swina.swiha.edu/topic/licensed-esthetician) - [Life Coaching (2)](https://blog.swina.swiha.edu/topic/life-coaching) - [Mastering Retail as an Aesthetician (2)](https://blog.swina.swiha.edu/topic/mastering-retail-as-an-aesthetician) - [Nutrition (2)](https://blog.swina.swiha.edu/topic/nutrition) - [Nutrition Coaching (2)](https://blog.swina.swiha.edu/topic/nutrition-coaching) - [Product of the Week (2)](https://blog.swina.swiha.edu/topic/product-of-the-week) - [beauty school (2)](https://blog.swina.swiha.edu/topic/beauty-school) - [branding tips for estheticians (2)](https://blog.swina.swiha.edu/topic/branding-tips-for-estheticians) - [natural care (2)](https://blog.swina.swiha.edu/topic/natural-care) - [networking tips for aestheticians (2)](https://blog.swina.swiha.edu/topic/networking-tips-for-aestheticians) - [skincare specialist (2)](https://blog.swina.swiha.edu/topic/skincare-specialist) - [Acne (1)](https://blog.swina.swiha.edu/topic/acne) - [Angel (1)](https://blog.swina.swiha.edu/topic/angel) - [Ann Sherman (1)](https://blog.swina.swiha.edu/topic/ann-sherman) - [Asian Technique (1)](https://blog.swina.swiha.edu/topic/asian-technique) - [Ayesha Dalton (1)](https://blog.swina.swiha.edu/topic/ayesha-dalton) - [Beta Green Tea Lotion (1)](https://blog.swina.swiha.edu/topic/beta-green-tea-lotion) - [Blog (1)](https://blog.swina.swiha.edu/topic/blog-posts) - [Breathing Techniques (1)](https://blog.swina.swiha.edu/topic/breathing-techniques) - [Business Start Up Costs (1)](https://blog.swina.swiha.edu/topic/business-start-up-costs) - [Career (1)](https://blog.swina.swiha.edu/topic/career) - [Caretaker (1)](https://blog.swina.swiha.edu/topic/caretaker) - [Clean Skincare (1)](https://blog.swina.swiha.edu/topic/clean-skincare) - [Coconut (1)](https://blog.swina.swiha.edu/topic/coconut) - [Connecting with employers (1)](https://blog.swina.swiha.edu/topic/connecting-with-employers) - [Detox (1)](https://blog.swina.swiha.edu/topic/detox) - [Eco-Friendly (1)](https://blog.swina.swiha.edu/topic/eco-friendly) - [Entrepreneur Support (1)](https://blog.swina.swiha.edu/topic/entrepreneur-support) - [Entrepreneurial Coaching (1)](https://blog.swina.swiha.edu/topic/entrepreneurial-coaching) - [Entrepreneurial Journey (1)](https://blog.swina.swiha.edu/topic/entrepreneurial-journey) - [Entrepreneurs (1)](https://blog.swina.swiha.edu/topic/entrepreneurs) - [Esthetician Industry Trends (1)](https://blog.swina.swiha.edu/topic/esthetician-industry-trends) - [Esthetician Marketing Tips (1)](https://blog.swina.swiha.edu/topic/esthetician-marketing-tips) - [Esthetician Student (1)](https://blog.swina.swiha.edu/topic/esthetician-student) - [Finding your niche as an esthetician (1)](https://blog.swina.swiha.edu/topic/finding-your-niche-as-an-esthetician) - [Gaining clientele advice for aestheticians (1)](https://blog.swina.swiha.edu/topic/gaining-clientele-advice-for-aestheticians) - [Graduate Employers (1)](https://blog.swina.swiha.edu/topic/graduate-employers) - [Healthy (1)](https://blog.swina.swiha.edu/topic/healthy) - [Holistic Nutrition (1)](https://blog.swina.swiha.edu/topic/holistic-nutrition) - [Holistic Nutrtion (1)](https://blog.swina.swiha.edu/topic/holistic-nutrtion) - [Holly Carlson (1)](https://blog.swina.swiha.edu/topic/holly-carlson) - [Interview Tips (1)](https://blog.swina.swiha.edu/topic/interview-tips) - [Lacey Storm (1)](https://blog.swina.swiha.edu/topic/lacey-storm) - [Launch Your Aesthetics Business (1)](https://blog.swina.swiha.edu/topic/launch-your-aesthetics-business) - [Layne Nyberg (1)](https://blog.swina.swiha.edu/topic/layne-nyberg) - [Massage (1)](https://blog.swina.swiha.edu/topic/massage-blog-posts) - [MicroBlading (1)](https://blog.swina.swiha.edu/topic/microblading) - [Natural Skincare (1)](https://blog.swina.swiha.edu/topic/natural-skincare) - [Our Success Center (1)](https://blog.swina.swiha.edu/topic/our-success-center) - [Reasons to become an esthetician (1)](https://blog.swina.swiha.edu/topic/reasons-to-become-an-esthetician) - [Regimen (1)](https://blog.swina.swiha.edu/topic/regimen) - [Renting a room as an aesthetician (1)](https://blog.swina.swiha.edu/topic/renting-a-room-as-an-aesthetician) - [Rhonda Allison (1)](https://blog.swina.swiha.edu/topic/rhonda-allison) - [SWIHA (1)](https://blog.swina.swiha.edu/topic/swiha) - [Second Career as an Esthetician (1)](https://blog.swina.swiha.edu/topic/second-career-as-an-esthetician) - [Self-Esteem (1)](https://blog.swina.swiha.edu/topic/self-esteem) - [Self-care (1)](https://blog.swina.swiha.edu/topic/self-care) - [Serenity (1)](https://blog.swina.swiha.edu/topic/serenity) - [Social Media Strategies (1)](https://blog.swina.swiha.edu/topic/social-media-strategies) - [Social Media Tools (1)](https://blog.swina.swiha.edu/topic/social-media-tools) - [Solo Aesthetician (1)](https://blog.swina.swiha.edu/topic/solo-aesthetician) - [Spa treatments (1)](https://blog.swina.swiha.edu/topic/spa-treatments) - [Sugar Me (1)](https://blog.swina.swiha.edu/topic/sugar-me) - [Sweeter than Sugar (1)](https://blog.swina.swiha.edu/topic/sweeter-than-sugar) - [Synergy (1)](https://blog.swina.swiha.edu/topic/synergy) - [Tarah Hunter (1)](https://blog.swina.swiha.edu/topic/tarah-hunter) - [Tips for Renting Salon Space (1)](https://blog.swina.swiha.edu/topic/tips-for-renting-salon-space) - [Ujjayi (1)](https://blog.swina.swiha.edu/topic/ujjayi) - [aesthetician case study (1)](https://blog.swina.swiha.edu/topic/aesthetician-case-study) - [aesthetician resume tips (1)](https://blog.swina.swiha.edu/topic/aesthetician-resume-tips) - [antiaging (1)](https://blog.swina.swiha.edu/topic/antiaging) - [before and after skincare results (1)](https://blog.swina.swiha.edu/topic/before-and-after-skincare-results) - [bridging the experience gap (1)](https://blog.swina.swiha.edu/topic/bridging-the-experience-gap) - [connecting with other aestheticians (1)](https://blog.swina.swiha.edu/topic/connecting-with-other-aestheticians) - [continuing education (1)](https://blog.swina.swiha.edu/topic/continuing-education) - [cosmetology (1)](https://blog.swina.swiha.edu/topic/cosmetology) - [customer service advice for aestheticians (1)](https://blog.swina.swiha.edu/topic/customer-service-advice-for-aestheticians) - [facial (1)](https://blog.swina.swiha.edu/topic/facial) - [holistic (1)](https://blog.swina.swiha.edu/topic/holistic) - [how to deal with burnout (1)](https://blog.swina.swiha.edu/topic/how-to-deal-with-burnout) - [importance of reviews (1)](https://blog.swina.swiha.edu/topic/importance-of-reviews) - [laser treatment (1)](https://blog.swina.swiha.edu/topic/laser-treatment) - [networking (1)](https://blog.swina.swiha.edu/topic/networking) - [organic (1)](https://blog.swina.swiha.edu/topic/organic) - [practitioner (1)](https://blog.swina.swiha.edu/topic/practitioner) - [products (1)](https://blog.swina.swiha.edu/topic/products) - [rebooking clients advice for aestheticians (1)](https://blog.swina.swiha.edu/topic/rebooking-clients-advice-for-aestheticians) - [resolutions (1)](https://blog.swina.swiha.edu/topic/resolutions) - [skin care (1)](https://blog.swina.swiha.edu/topic/skin-care) - [skin care regimen (1)](https://blog.swina.swiha.edu/topic/skin-care-regimen) - [skincare transformation documentation (1)](https://blog.swina.swiha.edu/topic/skincare-transformation-documentation) - [social media marketing (1)](https://blog.swina.swiha.edu/topic/social-media-marketing) - [stretch marks (1)](https://blog.swina.swiha.edu/topic/stretch-marks) - [swina graduate (1)](https://blog.swina.swiha.edu/topic/swina-graduate) - [tips (1)](https://blog.swina.swiha.edu/topic/tips) - [ujaii (1)](https://blog.swina.swiha.edu/topic/ujaii) - [wellness (1)](https://blog.swina.swiha.edu/topic/wellness) - [wrinkles (1)](https://blog.swina.swiha.edu/topic/wrinkles) see all ### Archives - [June 2016 (8)](https://blog.swina.swiha.edu/archive/2016/06) - [October 2025 (5)](https://blog.swina.swiha.edu/archive/2025/10) - [January 2026 (5)](https://blog.swina.swiha.edu/archive/2026/01) - [April 2026 (5)](https://blog.swina.swiha.edu/archive/2026/04) - [September 2016 (4)](https://blog.swina.swiha.edu/archive/2016/09) - [October 2016 (4)](https://blog.swina.swiha.edu/archive/2016/10) - [February 2026 (4)](https://blog.swina.swiha.edu/archive/2026/02) - [March 2026 (4)](https://blog.swina.swiha.edu/archive/2026/03) - [May 2026 (4)](https://blog.swina.swiha.edu/archive/2026/05) - [June 2026 (4)](https://blog.swina.swiha.edu/archive/2026/06) - [July 2016 (3)](https://blog.swina.swiha.edu/archive/2016/07) - [August 2016 (3)](https://blog.swina.swiha.edu/archive/2016/08) - [November 2016 (3)](https://blog.swina.swiha.edu/archive/2016/11) - [December 2016 (3)](https://blog.swina.swiha.edu/archive/2016/12) - [September 2025 (3)](https://blog.swina.swiha.edu/archive/2025/09) - [November 2025 (3)](https://blog.swina.swiha.edu/archive/2025/11) - [December 2025 (3)](https://blog.swina.swiha.edu/archive/2025/12) - [January 2017 (2)](https://blog.swina.swiha.edu/archive/2017/01) - [April 2017 (2)](https://blog.swina.swiha.edu/archive/2017/04) - [February 2025 (2)](https://blog.swina.swiha.edu/archive/2025/02) - [February 2017 (1)](https://blog.swina.swiha.edu/archive/2017/02) - [March 2017 (1)](https://blog.swina.swiha.edu/archive/2017/03) - [December 2018 (1)](https://blog.swina.swiha.edu/archive/2018/12) - [April 2019 (1)](https://blog.swina.swiha.edu/archive/2019/04) - [March 2024 (1)](https://blog.swina.swiha.edu/archive/2024/03) - [March 2025 (1)](https://blog.swina.swiha.edu/archive/2025/03) - [August 2025 (1)](https://blog.swina.swiha.edu/archive/2025/08) - [July 2026 (1)](https://blog.swina.swiha.edu/archive/2026/07) see all [Book a Spa Appointment](https://swina.swiha.edu/appointment/) - [![hylunia](https://blog.swina.swiha.edu/hubfs/Images2016/hylunia.png)](https://www.hylunia.com/) - [![ra](https://blog.swina.swiha.edu/hubfs/Images2016/ralogo.png)](https://www.rhondaallison.com/index.html) - [![ra](https://blog.swina.swiha.edu/hubfs/Images2016/edlogo.jpg)](https://eltamd.com/) ### Take the Next Step ![institute-logo.png](https://blog.swina.swiha.edu/hs-fs/hubfs/Images2016/institute-logo.png?width=75&height=66&name=institute-logo.png "institute-logo.png") SWINA is a branch ofSouthwest Institute of Healing Arts - [![facebook](https://blog.swina.swiha.edu/hubfs/Images2016/fb.png)](https://www.facebook.com/MySWINA/) - [![YouTube](https://blog.swina.swiha.edu/hubfs/Images2016/youtube.png)](https://www.youtube.com/user/SWIHATV) - [![Twitter](https://blog.swina.swiha.edu/hubfs/Images2016/twtr.png)](https://twitter.com/MySWINA) - [![GooglePlus](https://blog.swina.swiha.edu/hubfs/Images2016/google.png)](https://plus.google.com/108728375619811066741) - [![Instagram](https://blog.swina.swiha.edu/hubfs/Images2016/ins-1.png)](https://www.instagram.com/myswina/) - [![Star](https://blog.swina.swiha.edu/hubfs/Images2016/star.png)](https://www.yelp.com/biz/southwest-institute-of-natural-aesthetics-tempe?osq=swina) [See Our Blog](https://swina.swiha.edu/blog/) ![info.png](https://blog.swina.swiha.edu/hs-fs/hubfs/Images2016/info.png?width=49&height=63&name=info.png "info.png") Southwest Institute of Natural Aesthetics 1460 E. Southern Ave. Tempe, AZ 85282 Telephone:[(480) 393-1415](tel:4803931415) Email: [info@swiha.edu](mailto:info@swiha.edu)[mailto:info@swiha.edu](mailto:info@swiha.edu) - [Privacy Policy](https://swina.swiha.edu/privacy-policy/) - [Consumer Info](https://swina.swiha.edu/consumer-info/) - [Policy Catalog](https://swiha.edu/pdf/2016SWIHACatalog.pdf) - [FERPA Right](https://swina.swiha.edu/wp-content/uploads/2016/02/FERPA_rights-FERPAnotification.pdf) - [Contact](https://swina.swiha.edu/contact-us/) ©2017 naturalbeautyaz.com. All Rights Reserved.